1,000mg HMB Powder

This fits into your training week as a recovery support you can add around workouts or take daily on rest days.

Beta-Hydroxy Beta-Methylbutyrate (HMB) powder, single-ingredient and straightforward to use. Format: powder. Compound: Beta-Hydroxy Beta-Methylbutyrate (HMB). Serving: customer-measured. Amount: 1,000mg per 1 gram pack. The idea is simple—one compound, named on the label, with a clear dose you can track.

  • Each 1 gram pack contains 1,000mg of HMB, supporting recovery, strength maintenance and lean-mass goals in trained individuals.

Use it where it fits your routine. Many add HMB to water on its own, or mix it into a pre- or post-training drink. Others keep it steady on non-training days to maintain consistency. Because you measure your own serving, a milligram scale is the cleanest way to dial in the amount you prefer. It integrates easily with the rest of a stack—people commonly pair HMB with creatine, electrolytes, whey, or EAAs without changing anything else in their plan.

Mixing is straightforward: add the powder to liquid first, then stir or shake until dispersed. If you already prep a shaker for the gym, this drops in without forcing a change to your timing. You can use it once per day or split your measured amount between earlier and later in the day; the point is consistency with your training calendar rather than a rigid schedule.

Scientific Blends keeps this product to a single active ingredient with no proprietary blend to decode. The dose is transparent—1,000mg in every 1 gram pack—so you know exactly what you are adding and can adjust based on your goals and experience. That clarity helps you track intake over weeks, compare responses with your log, and make simple changes when your training block shifts.

As with any dietary supplement, use according to your needs and tolerance, and keep your coach or clinician in the loop if you have questions about fitting HMB into your plan. This is not a treatment or a cure; it is a straight, single-compound option designed to support your training.

Total Strength
1,000mg
Strength Per gram
1,000mg/gram
Total Units
1 gram
Weight
1.00g
Total HMB
1,000mg
HMB Per gram
1,000mg/gram

  • Most orders ship within 24 hours and arrive within 3 to 5 days of leaving our warehouse.
  • Shipping is free on orders of $99+ (except Hawaii and Alaska).
  • All orders ship in discreet packaging via USPS Ground Advantage mail.

Delivery restrictions vary by state.

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Muscle & Recovery

Muscle & Recovery products support post workout recovery and muscle repair with a precise 1 gram pack that fits into your routine for recovery support. It dissolves easily and delivers targeted support where you need it most between sessions.
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