Magnesium Glycinate Products provide a highly bioavailable form of magnesium to support muscle relaxation and restful sleep. Each serving contains only magnesium glycinate, with no blends or fillers, making it easy to add to evening routines or post-workout recovery shakes.
Good first order overall. The Magnesium Glycinate Powder was packed carefully, the serving information was easy to find, and the small format is convenient to store without taking up space.
The Magnesium Glycinate pack arrived in good shape with a neat seal and readable label. I appreciate getting one clearly named ingredient instead of having to sort through a long blend list.
Magnesium glycinate is a supplemental form in which magnesium is bound to glycine. Magnesium is an essential mineral involved in muscle and nerve function, blood glucose regulation, blood pressure regulation, and the production of protein, bone, and DNA.
People use magnesium supplements to add magnesium when dietary intake may be inadequate. A supplement is not a replacement for magnesium-rich foods, and individual needs vary with diet, health, and medication use.
The Supplement Facts panel lists the amount of elemental magnesium per serving, not the total weight of the magnesium glycinate compound. Follow the product label and ask a clinician or pharmacist about possible medication interactions.
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